Functional Adaptive Movement & Parafed Auckland Zoom Strength and Conditioning Sessions during Lockdown

With Auckland’s extended lockdown during 2021 it has been amazing to continue connecting with our members with the help of Functional Adaptive Movement to provide free online strength and conditioning sessions 3 times a week. These sessions have been a huge hit and we are grateful for the support of Functional Adaptive Movement to ensure our members can keep active!

If you haven’t tried one of these sessions yet, the Parafed Auckland and Functional Adaptive Movement Zoom strength and conditioning classes are still running! Check out the details below for class times and zoom pass codes! We cant wait to see you there!